Your clients log every set in a free app. Review their workouts from your phone, with targets for the next session drafted in your coaching style.
Free for up to 3 active clients. No credit card required.
For coaches
Reviews, clients, messages, your schedule and programs, in the app on your phone.
How the week is going against the plan, the workouts waiting for your review, who's training today and who has gone quiet.
Open a finished workout to see what was planned beside what was logged. Set the targets for next time, add a note and submit. Your client gets a notification, and their next session is ready.
Every client's status, this week against the plan and four weeks of consistency, sorted so the ones falling behind are at the top.
Planned, completed and missed workouts by day, with your in-person sessions. Book once or every week.
One thread per client, with photos, videos and the workout you’re talking about attached.
Save a weekly training program and assign it to any client in one step.
AI coach
It learns from the reviews you save. For each client, choose whether it drafts a review for your approval or reviews workouts automatically.
It learns when you increase the weight, when you hold it steady and what you flag. Each completed workout gets a summary and targets for next time, based on your coaching style.
Choose Off, Draft or Autopilot for each client. Autopilot becomes available once you keep 4 out of 5 drafts. Unusual workouts still go to you for review.
Ask about anyone on your list. It drafts messages, programs and bookings, and sends nothing until you approve.
For your clients
Clients join with your code and find your plan waiting.
Explore the client appThe app shows what’s done, what’s today and what’s next. One tap starts the workout with your targets filled in.
Your targets are already filled in. Clients log their weight and reps, then check off each set. You see the results as they train.
Workout history, personal bests, body weight and progress photos. Photos stay private until they share them with you.
Getting started
Create your account on the web, then coach from your phone or your desk.
Sign up on the web. Coaching is free for up to 3 active clients, and paid plans start with a 14-day free trial.
Download the free app for iOS or Android and sign in with the same account. At your desk, the web dashboard has the same tools.
They scan your QR code or type in your invite code. Then assign their first workout, or a whole program.
On the web
Sign in to the web dashboard with the same account. The same coaching tools on a bigger screen, with the assistant beside them, and everything in sync with the app.
Sign in to the web dashboardFrom coaches
I used to piece a client's week together from screenshots. Now every set is there when I sit down, and the next targets are already drafted.
Maja Novak Personal trainer, Ljubljana The review is the part my clients notice. They finish a session, and by the evening the next one is waiting with a note from me.
Luka Horvat Strength coach, Maribor Autopilot runs my steady clients and drafts for the rest. It adds the same 2.5 kg I would, and flags the sets I want to look at.
Sarah Mitchell Online coach, London Pricing
Every plan includes the core coaching tools. Paid plans give you room for more clients, include the AI coach and assistant, and start with a 14-day free trial.
or $499.99 / yearor €499.99 / yearor £429.99 / year $499.99 billed yearly€499.99 billed yearly£429.99 billed yearly
Get started with your first clients.
No card required
Up to 3 active clients
AI coach and assistant
Start freeFor a growing client list.
or $199.99 / yearor €199.99 / yearor £169.99 / year $199.99 billed yearly€199.99 billed yearly£169.99 billed yearly
Up to 10 active clients
AI coach and assistant
Start with StarterFor an established coaching practice.
or $499.99 / yearor €499.99 / yearor £429.99 / year $499.99 billed yearly€499.99 billed yearly£429.99 billed yearly
Unlimited active clients
AI coach and assistant
Start with ProThe client app is free. If you downgrade, nothing is deleted.
Prices in US dollars, before sales tax or VAT.Prices in euros, before VAT.Prices in pounds, before VAT.
Running a gym with several trainers? Honno for gyms
The free Honno app for iOS or Android. They create an account, then connect with you by scanning your QR code, entering your invite code or accepting your email invitation. Invite codes expire after 24 hours.
Once you review their previous session. Set the targets for next time, add an optional note and submit the review to unlock the same workout again. Clients can still do other workouts, including any they create themselves, while they wait.
Pricing depends on how many active clients you coach. The free plan includes up to 3 clients, and Starter includes up to 10 for $19.99€19.99£16.99 a month. Larger plans support more clients. Pending invitations don't count. If you downgrade, coaching is paused for clients above your new limit. Their data stays saved, and coaching resumes when you upgrade.
You buy a plan on the web dashboard; the app has no in-app purchases. Paid plans start with a 14-day free trial. Payments go through Polar, our merchant of record, which charges your card, adds VAT or sales tax where it applies and sends your receipts. Change your plan, update your card, download invoices or cancel at any time under Settings → Billing. A cancelled plan keeps running until the end of the period you’ve paid for. For a refund, contact us and we’ll handle it through Polar.
The AI coach compares completed workouts with the plan, summarizes the results and suggests targets for next time. It learns from your saved reviews and notes. For each client, choose Off, Draft for your approval, or Autopilot once you keep 4 out of 5 drafts. The assistant answers questions about your clients and drafts messages, notes, programs and bookings. Nothing is sent without your approval. AI is included in every paid plan.
Once a client accepts your invitation, you can see their workout history and logged body weight. Progress photos stay private until they choose to share them with you.
On the web: create your coach account and manage your plan on the web dashboard. Then sign in to the free Honno app with the same account to coach from your phone. Both have the same coaching tools, and everything stays in sync. Your clients sign up in the app.
Create your account, invite a client and assign their first workout. Every set they log is there for you to review.
Free for up to 3 active clients. No credit card required.
